Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A sports equipment store started selling eco friendly sports gear
- A school started a music program where students learn to play string instruments
- A team of marine biologists studied the migration patterns of whales in the Atlantic Ocean
- Pet sitting service offers dog walking and pet feeding services
- Local schools held a career day with speakers from different industries
- Researchers found that eating breakfast regularly improves academic performance in students
- A farm started growing herbs and spices to sell to local restaurants
- A local newspaper printed a special edition celebrating the city’s 150th anniversary
The Innovation Continuum



